004 Needing Sweet Relief

In episode 004, I break down the topic (Needing Sweet Relief) into the following sections:

  • The Physical Manifestation of High Agitation
  • Going to Your Safe Place
  • Letting Time Pass
  • Will You Have a Long Night?
  • How to Solve the Stalemate

After the topic, I conclude the episode with Ask Bob Q&A. If you have thoughts on this episode, please share them in the comments section below.

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